SOCIETAL EXPECTATIONS
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Beyond roses and romance: Coping with love, loneliness, and expectations on Valentine’s Day
Valentine’s Day, often a celebration of love, can also bring feelings of loneliness, anxiety, and self-doubt, intensified by social media. Experts suggest emphasising self-care, genuine connections, and mental well-being, making the day more inclusive and mindful by shifting focus from societal expectations to personal well-being.
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