LONGEVITY AND STEP COUNTS

Physical inactivity kills 32 lakh people a year. Need 10,000 steps a day? World's largest study suggests a shortcut

A new study, the world's largest to date, has found that walking just 3,867 steps a day can lower the risk of death from any cause. The research, which analyzed data from over 226,000 people, showed that even a small amount of walking can have significant health benefits.