Losing weight may be beneficial to your heart, even if some weight is regained: Study
People affected by obesity or who are overweight are at increased risk for high cholesterol and high blood pressure, factors that heighten risk of cardiovascular disease; as well as insulin resistance, a precursor to Type 2 diabetes. Globally, overweight and obesity contributed to 2.4 million deaths in 2020, according to the American Heart Association's 2023 Statistical Update.
