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Replacing ultra-processed foods in diet cuts risk of diabetes, suggests study

According to a new study published in the journal, The Lancet Regional Health - Europe, which looked into the potential link between degree of processing of food and incident of diabetes, replacing ultra-processed food or UPF with unprocessed/minimally processed food (MPF), processed culinary ingredients (PCI) or processed food (PF) lowers the risk of developing the disease.