CARDIORESPIRATORY FITNESS
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Consistent activity at same time, everyday related with improved fitness: Study
Further, a consistency in patterns of daily activity, such as peaking at the same time each day, was also associated with better outcomes.
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'Faster walkers' had significantly lower risk of diabetes, hypertension: Study
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40% of young students fail step test for cardiorespiratory fitness: Study
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Cardiorespiratory fitness associated with 40 per cent reduction in risk of 9 cancers
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Researchers reveal how high fitness levels can reduce death risk from cardiovascular disease in men
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Exercise enhances cardiorespiratory fitness during and after treatment: Study
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